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Note: the Orienting Response has been a natural part of human (and mammilian) history for millenium. But this is the first time in the history of humankind where people are spending large amounts of time having their Orienting Response evoked continually every 3 to 10 seconds for hours on end. What are the effects on the mind and brain?



Alpha Brainwaves & Television


"Alpha is the frequency range from 8 Hz to 13 Hz. It's often associated with a relaxed awake mind, daydreaming, watching TV or the first stage in falling asleep."  Note: Faster Beta Brainwaves (12 Hz to 30 Hz) are associated with everyday altertness, while the slower Alpha Brainwaves are associated with daydreaming and watching TV.

 

 



Alpha Brainwaves (8-12 Hz) & Television





EEG correlates of subjective interest (While watching television)

 

 




Alpha Brainwaves & Television


Attention and Brain Activity While Watching Television: Components of Viewer Engagement

 

"Structural manipulations in videos are known to attenuate the alpha (8 to 13 Hz) rhythm of the electroencephalogram (EEG) recorded over posterior cortical regions involved with visual processes. To examine whether other engaging elements also affect the alpha rhythm, EEG was recorded from 10 participants who viewed television commercials.






What is the Orienting Response?



An Introduction to the Orienting Response (OR) and its Habituation

 

 

Orienting Response:

Pavlov (1927)

Reflex that brings an immediate response to changes in environment

Noticed dogs briefly oriented ears and eyes to new arrivals in laboratory

Lynn (1966)

Detailed physiological changes when new stimuli

Pupil dilation, increased EMG activity, increased frequency and lower amplitude EEG, increase in amplitude and decrease in frequency of respiration, slower heart rate, changes in EDA Overview

 

 



 

Orienting Response & Television



"In television viewing, the orienting response is associated with physical orienting toward the screen.  Breathing pauses for a moment, then resumes with shorter, faster breaths.  There is increased flow to the head and brain, and reduced blood flow to the limbs.  Brain activity changes; although there is increased electroencephalogram (EEG) activity, there are lower alpha wave amplitudes (for alpha blocking, see Reeves, Thorson & Schleuder, 1986; Thorson & Lang, 1992). " - Research in Media Promotion (August 2000)

 


"The Effects of Television Videographics and Lecture Familiarity on Adult Cardiac Orienting Responses and Memory" - Sage Journals Online (1992)



"The Effects of Edits on Arousal, Attention, and Memory for Television Messages: When an Edit Is an Edit Can an Edit Be Too Much?" - Journal of Broadcasting & Electronic Media (Jan 2000) and Full Article





 

Orienting Response & Television & Children



"Researchers have, in fact, explored what design features allow electronic media to hold attention for long periods of time. They use the term engagement to reflect the degree of intensity associated with an episode of attention.63 Engagement is also used to denote a phase of attention. Each episode of attention is made up of three phases—initiation, engagement, and termination.64 Holly Ruff and Mary Rothbart explain that engagement, the intermediate phase, follows either an orienting reaction or a voluntary intention to attend to a stimulus or event.65 "


"During the initiation phase, attention is ”captured“ by salient or novel events in the environment through the three- to five-second orienting response.66 Engagement results if ”pre-attentive“ processes determine some value in the information detected by the orienting response, and it allows the child to stay focused on an event.67"

 

- The Future Of Children - Princeton Brookings





 

Voluntary versus Involuntary Attention



"The stimulus acting as a distractor of voluntary attention disrupts the voluntary attention system with stimuli characterized by intensity and suddeness. The psychological study of involuntary attention was based on it's destructive effects on voluntary attention."


"The direct investigation of involuntary attention was initiated by I.P. Pavlov's (1927) discovery of the orienting reflex (OR). In the framework of the physiology of the higher nervous activity, OR research was regarded as a logical extension of physiological research strategies which view psychological phenomenon as complex brain functions."


"... The possibility of looking at this part of the iceburg of OR components was opened by the remarkable discovery of brain waves by H. Berger (1929). It was shown that the alpha-rhythm depression closely  corresponds to the OR and involuntary attention."  - the textbook "Attention and Brain Function" By Risto Näätänen






Orienting Response & Al Gore

 

 

"An important explanation for why we spend so much time motionless in front of the screen is that television constantly triggers the "orienting response" in our brains. As I noted in the introduction, the purpose of the orienting response is to immediately establish in the present moment whether or not fear is appropriate by determining whether or not the sudden movement that has attracted attention is evidence of a legitimate threat..."


"Now, television commercials and many action sequences on television routinely activate that orienting reflex once per second. And since we in this country, on average, watch television more than four and a half hours per day, those circuits of the brain are constantly being activated."


"The constant and repetitive triggering of the orienting response induces a quasi-hypnotic state. It partially immobilizes viewers and creates an addiction to the constant stimulation of two areas of the brain: the amygdala and the hippocampus (part of the brain's memory and contextualizing system). It's almost as though we have a "receptor" for television in our brains."


- Excerpt: 'Assault on Reason' by Al Gore (May 2007)

 





The Orienting Response & Children's Televison

 


"It has been noted for some time that television can be mesmerizing for young children and that even children with attention deficit disorder, who can pay attention to little else for meaningful periods of time, can stay focused on television. One of the central ways that television succeeds in maintaining the attention of children is through the "orienting response." First described by Pavlof in 1927, the orienting response can be thought of as the "what's that" reflex. Simply put, it's our brains keen interest in something that is new or unexpected. One can readily imagine why this is (and more importantly was) critical to humans survival." - Pediatrics For Parents



"Children’s programmers use a technique called the ”orienting reflex," known as OR, to capture and keep a child’s attention. OR works in this way: If we see or hear something the brain doesn’t recognize as the correct sequence or a typical life event — such as a dancing alphabet or quick zooms and pans, we focus on it until the brain recognizes that it doesn’t pose a threat. The problem with watching too many programs that rely on OR is that real life becomes slow and boring by comparison."


”We think that with continued exposure to high intensity, unrealistic action, you’re conditioning the mind to expect that level of input,“ Christakis explains. When the child doesn’t get the fast-paced input that television provides, he or she becomes bored and inattentive." - MSNBC (Sept 2004)






Overstimulation

 

 

Overstimulation = Slow Brain Waves







Brainwave Paradox

 

 

"So the paradox is, how could the orienting response cause Alpha waves to be blocked, yet in the case of TV watching, cause alpha brainwaves to dominate?" - www.allexperts.com   tvSmarter.wordpress.com

 

Alpha Brainwave Category - tvSmarter.wordpress.com

 





Voluntary Attention and Involuntary Attention (Orienting Response)

 

"The study of attention has a long history in psychology often attributed to William James (1890) as its forefather. He argued that there two main types: Voluntary and involuntary. One can think of voluntary attention as being inner-directed, like when we are deliberately searching for information, controlled by top-down factors like our expectations, knowledge and goals. On the other hand, involuntary attention tends to be a bottom-up process, where the power resides in the nature of the stimuli. This can take the form of a forceful sensorial kind like intensity or suddenness; or of the instinctive and novel kind. In modern advertising, due to clutter, the main interest is that of involuntary attention or what is often dubbed the ”orienting reflex“ (Pavlov, 1927)."

 





No Gamma Brainwaves during Involuntary Attention (OR)

 

 

"Gamma-band response was linked to voluntary shifts of attention, but not to the involuntary capture of attention. The presence of increased gamma responses for the voluntary allocation of attention, and its absence in cases of involuntary capture suggests that the neural mechanisms governing these two types of attention are different."

 





School Project using the BrainMaster

 

 

Problem: Can I recognize brainwave patterns from different tasks?

 

"Repeat the experiments on different nights doing different things for

about 30 minutes for each experiment."

"Different things tried were: sleeping, reading, doing homework, relaxing,

playing cello, and watching TV."






Herbert Krugman's Discovery

 

"It also appears, as suggested initially by the earlier studies of involvement or of eye movement, that the response to print generally may come to be understood as active and composed primarily of fast brain waves, whereas the response to television might be understood as passive and composed primarily of slow brain waves. Further testing is indicated..." from Brain Wave Measures of Media Involvement  Reprinted in the book "How Advertising Works"

 

Passive Learning From Television (Jstor) by Herbert  Krugman Full PDF Version

 

About Herbert Krugman

 

"Early comparisons between EEG while watching TV and EEG while reading were based on the popular as well academic belief that TV viewing is passive. Based on William James' conceptualization of duel attention systems (voluntary and involuntary attention),

Krugman (1971) posited that whereas reading involved a series of successive efforts to attend (demanded voluntary attention), TV viewing involved little or no voluntary effort. Using an EEG measure from the occipetal area, Krugman found a preponderance of slow waves (alpha, delta and theta frequencies) whereas the corresponding characteristic response for EEG during reading involved little slow wave activity and considerable high-frequency or beta activity. He interpreted these findings as supporting the idea that the two media are processed differently, consistent with James' idea of two attentional systems."  - The Textbook  The Neuropsychology of Everyday Life: Issues in Development and Rehabilitation


 





Alpha Brainwaves


Alpha brainwaves - Wikipedia


Alpha brainwaves - Scientific American

 

Alpha brainwaves - Skeptic's Dictionary


 

"The alpha rhythm in the EEG is 8-12 Hz activity present when a subject is awake with eyes closed. In this study, we used simultaneous EEG and fMRI to make maps of regions whose MRI signal changed reliably with modulation in posterior alpha activity. We scanned 11 subjects as they rested with eyes closed. We found that increased alpha power was correlated with decreased MRI signal in multiple regions of occipital, superior temporal, inferior frontal, and cingulate cortex, and with increased signal in the thalamus and insula. These results are consistent with animal experiments and point to the alpha rhythm as an index of cortical inactivity that may be generated in part by the thalamus. These results also may have important implications for interpretation of resting baseline in fMRI studies."

 

 

Psychobiology of Altered States of Consciousness

 

 




Electroencephalogram (EEG)


EEG - Wikipedia

 

A Brief Introduction to EEG Research

 

Introduction to EEG

 

EEG Brain mapping

 

QEEG Brainmapping

 

Open Source EEG

 

 




Looking at the Brain


"Researchers have developed a new brain imaging technique for infants called high-density diffuse optical tomography which helps them to study the developing infant brain. This should help treat infant brain injuries by being able to monitor them in their incubators, and help scientists learn important basics about developing brains."

 

 Are You Really Paying Attention? Doppler Sonography Helps Psychologists Measure Attention Levels

 

"To find out just how much you're paying attention, University of Cincinnati researchers tracked mental activity using transcranial Doppler sonography (TDS). The device measures blood flow velocity in the brain. Dr. Warm believes the reading could be an indicator of sustained, or non-stop, attention, also known as vigilance."

 

 




Meditation



 "Researchers at the University of Pennsylvania say that practicing even small doses of daily meditation may improve focus and performance."



 "Meditation is known to alter resting brain patterns, suggesting long lasting brain changes, but a new study by researchers from Yale, Harvard, Massachusetts General Hospital, and the Massachusetts Institute of Technology shows meditation also is associated with increased cortical thickness."

 

 




Assorted


 Activity in the brain’s task-performing network decreased before a mistake occurred

 

 Involuntary orienting to sound improves visual perception

 

 

 "Electromagnetic signals from cell phones can change your brainwaves and behavior."

 

 




 



Television Addiction Is No Mere Metaphor - Scientific American (Feb 2002)


"As one might expect, people who were watching TV when we beeped them reported feeling relaxed and passive. The EEG studies similarly show less mental stimulation, as measured by alpha brain-wave production, during viewing than during reading. What is more surprising is that the sense of relaxation ends when the set is turned off, but the feelings of passivity and lowered alertness continue. Survey participants commonly reflect that television has somehow absorbed or sucked out their energy, leaving them depleted. They say they have more difficulty concentrating after viewing than before. In contrast, they rarely indicate such difficulty after reading. After playing sports or engaging in hobbies, people report improvements in mood. After watching TV, people's moods are about the same or worse than before. "


                                     *        *        *        *


"What is it about TV that has such a hold on us? In part, the attraction seems to spring from our biological "orienting response." First described by Ivan Pavlov in 1927, the orienting response is our instinctive visual or auditory reaction to any sudden or novel stimulus. It is part of our evolutionary heritage, a built-in sensitivity to movement and potential predatory threats. Typical orienting reactions include dilation of the blood vessels to the brain, slowing of the heart, and constriction of blood vessels to major muscle groups. Alpha waves are blocked for a few seconds before returning to their baseline level, which is determined by the general level of mental arousal. The brain focuses its attention on gathering more information while the rest of the body quiets."

 

"In 1986 Byron Reeves of Stanford University, Esther Thorson of the University of Missouri and their colleagues began to study whether the simple formal features of television--cuts, edits, zooms, pans, sudden noises--activate the orienting response, thereby keeping attention on the screen. By watching how brain waves were affected by formal features, the researchers concluded that these stylistic tricks can indeed trigger involuntary responses and "derive their attentional value through the evolutionary significance of detecting movement.... It is the form, not the content, of television that is unique.""

 

"The orienting response may partly explain common viewer remarks such as: "If a television is on, I just can't keep my eyes off it," "I don't want to watch as much as I do, but I can't help it," and "I feel hypnotized when I watch television." In the years since Reeves and Thorson published their pioneering work, researchers have delved deeper. Annie Lang's research team at Indiana University has shown that heart rate decreases for four to six seconds after an orienting stimulus. In ads, action sequences and music videos, formal features frequently come at a rate of one per second, thus activating the orienting response continuously."


                                     *        *        *        *


"Lang and her colleagues have also investigated whether formal features affect people's memory of what they have seen. In one of their studies, participants watched a program and then filled out a score sheet. Increasing the frequency of edits--defined here as a change from one camera angle to another in the same visual scene--improved memory recognition, presumably because it focused attention on the screen. Increasing the frequency of cuts--changes to a new visual scene--had a similar effect but only up to a point. If the number of cuts exceeded 10 in two minutes, recognition dropped off sharply. "


 




"Cuts in movies, and their impact on memory" - Cognitive Daily (Jan 2008)

 




Brain waves, Picture Sorts[R], and branding moments

 

CHAOS and the MEANING of ELECTRIC CULTURE

 

Orienting Response & Hypnosis

 

"These results suggest that the N2-P3 component of the orienting response reflects the activity of a neural system involving frontal networks that dynamically regulates the subsequent allocation of attentional resources to novel stimuli."

 

Attention to Television: Alpha Power and Its Relationship to Image Motion and Emotional Content

 

Attention and Brain Activity While Watching Television: Components of Viewer Engagement

 

Emotional Television Scenes and Hemispheric Specialization

 

"Results indicated that metabolic rate during television viewing was significantly lower (mean decrease of 211 kcal extrapolated to a day) than during rest." - Pediatrics Official Journal of the American Academy of Pediatrics (Feb 1993)

 

- Reeves, B., et al. Attention to television: intrastimulus effects of movement and scene changes on alpha variation over time  International Journal of Neuroscience 27, 1985, pp. 241-55


Emery, M. and F. Emery The Vacuous Vision: The TV Medium  Journal of the University Film Association 32 (1,2), 1980.


 - Featherman, G., et al. Electroencephalographic and Electrooculographic Correlates of Television Viewing. Final Technical Report: National Science Foundation Student-Oriented Studies. Amherst: Hampshire College, 1979.


 - Walker, J. "Changes in EEG rhythms during television viewing." Perceptual and Motor Skills 51, 1980,0pp. 255-61.



 




Brainwaves & Nasa


Brainwaves and Nasa

 

Nasa: "As the scientists compiled the data, they were struck by the similarity between the brain waves of disengaged pilots and the brain waves of children with Attention Deficit Disorder (ADD). In both cases, brain waves slowed as engagement decreased."